For this week’s Transformation Tuesday I am honored to share with you the story of Kristin, who became a member in March. As a result of her commitment to herself, she not only learned sustainable habits that took off all her unwanted weight, but she also discovered her “why” which she can now use to NEVER feel defeated again.
She is one inspirational woman, welcoming in well over 10 new members to our family and she can now be proud that she is saving other peoples lives too!
Here is her story!
Being a mom of 3, under 5, and a special education teacher, I realize that I take care of everyone, but myself… that was until I found Applied Fitness. Daily I would see an acquaintance “check-in” on Facebook or post pictures of herself and friends, smiling, sweating and having fun at the gym…. I couldn’t believe this could be true! My goal has always been to get to my “pre-maternity” Rubbermaid bins of clothes in the back of my closet, but having 3 kids, so closely together, I was beginning to think this was never going to happen!
Since I started, I have lost over 25 pounds, decreased my Body Fat by over 6% and my total number of inches lost is over 25 inches.
My overall strength and core strength has noticeably improved. I have more energy, my skin and mood have improved, my and most importantly, I approach each day with a “Can Do” mentality.
I am so fortunate to have found this supportive community. I am so fortunate to have improved my mindset, my body, my nutrition, my health and most importantly, my self-confidence and esteem.
With my results, it is no wonder that I have brought over 5 friends to Applied Fitness who all have transformed their own mind and body.
My journey is still continuing and I look forward to the next workout, although I am afraid to ask “what’s next”! I know, that whatever it may be, I can do it with their support, with them I am #UNSTOPPABLE!!!
Thanks Kristin.. You Rock
Yours In Health,